About Ashton Hall's Morning Routine refers to a viral video posted by fitness influencer and health coach Ashton Hall in early 2025, where he wakes up before 4 A.M. to start his day. The clip of the influencer waking up with his mouth taped to exercise, journal, and dunk his face in ice water two times was originally posted in early February but was reposted to Twitter / X in March 2025 Fitness influencer Ashton Hall's elaborate morning routine video has caused a wave of Saratoga water memes across the internet. Health coach and fitness influencer Ashton Hall has responded after his viral 'morning routine' video ended up becoming the laughing stock of the internet. An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his face in ice-cold Saratoga water (twice) to implementing a banana peel Over the weekend, fitness influencer and former college running back Ashton Hall went viral on social media for a totally bizarre morning routine that left people confused and laughing. Fitness influencer Ashton hall's morning routine — complete with mouth tape, banana facials, and ice water dunks — has become a massive meme. Fitness influencer and social media star Ashton Hall filmed a response video days after the internet became captivated by his strange, hours-long morning routine. Ashton Hall has gone viral for his morning routine videos. But before he was a fitness coach, Hall was a college football player at Alcorn State. Ashton Hall, who has more than 8million followers, claims the 3:50am to 9:30am routine has "changed his life". The unbelievable video has amassed more the 600million views on twitter, sparking widespread discussion and a flurry of memes across various social media platforms. In the video, Hall starts his day at 3:50am by removing mouth tape, brushing his teeth, and pouring a glass of sparkling The new one on the block is a fitness coach and social media personality, Ashton Hall. The

fitness influencer's morning routine, which has raked up over 46 million views on social media, shows a pompous lifestyle where he wakes up at 3.50 am and follows an elaborate routine.